Welcome! I’m Jen Haugen, RDN, LD, and as a dietitian, I specialize in empowering moms to cook confidently and live balanced lives so health comes naturally!
I’m a Registered Dietitian Nutritionist (RDN), that’s a long phrase for a food and nutrition professional that’s met academic and professional requirements to qualify as a nutrition expert. I have a bachelor of science degree in both Nutrition, and Dietetics. And I completed my one year internship at Mayo Clinic, one of the most competitive dietetic internships in the nation, and passed a national board exam.
Since 2001, I’ve worked in the hospital, supermarket, and school settings. Through those experiences, I’ve developed my nutrition philosophy:
- Moms need self-care. There’s no need to wait until it’s too late to take care of your health.
- Moms are the number one influencer of a family’s eating habits.
- Menu planning is essential to a more organized, more sane, and more balanced life.
- Hands-on nutrition education can transform your health.
And now, I want to work with you. See my full list of services.
I take a hands-on, down-to-earth, approach in my nutrition education and coaching. I empower you with food and cooking skills, and nutrition knowledge.
Through group classes and one-on-one support, I provide the resources you need to be successful in living a more balanced life.