Hi, I’m Jen and I’m so happy you are here!
I’m a registered dietitian nutritionist (RDN for short) and I’m a mom. I was nudged into food and nutrition after figuring out it’s pretty much everything I like to do. Recipes are my thing – both to make food and life more nourishing.
With a degree in nutrition and 15 years’ experience as a registered dietitian nutritionist, I write about food and it’s nourishing components, as well as the enjoyment of creating memories around food by growing it, finding out where it comes from and cooking up a nourishing recipe in the kitchen.
Growing up on a farm myself, I have discovered I especially enjoy learning about the food farmers grow and the values we share.
I love cooking for my sweet husband who makes me laugh every day.
And I love cooking for my two precious middle school kids that love veggies more if they grow them. And I’m on a mission to teach them real-life cooking skills.
We garden every summer, growing our own tomatoes and peppers, along with lettuce and broccoli, and a bunch of other vegetables.
I’m a mom and a business owner who shares family recipes and inspiration to create the recipe to a more nourishing life.
I’m glad you stopped by!