A salad at lunch can be one of the best ways to boost your fruits and vegetables leaving you feeling energetic (not weighed down) and ready to be productive for the afternoon. I’ve compiled my favorite make and take salads for transport using the Make and Take Mason Jar. You can still eat healthy on-the-go!
It’s simple to make a salad at the beginning of the week, just choose a favorite and prep all the ingredients on Sundays. Have the same salad all week or try different variations. I find it easiest to have the same salad all week and then switch it up the following week. I’ve shared four favorite recipes – which means a month of lunch (if you have one type of salad a week!) And bonus – I’ve included a downloadable salad prep sheet with five other ideas!
Use salads as a way to boost nutrition while decreasing calories – fiber, protein, vitamins, and minerals, all essential for energy and health. And I love that the Make & Take Mason Jar Set from Pampered Chef makes the whole process easier. The jar is 3 cup capacity and is made out of plastic (no worry of dropping and shattering), comes with a transport carrier and a fork and spoon that can actually make it to the bottom of the jar. Bonus, the lid is actually two pieces so you can store your dressing in it without making your salad soggy.
When you have the right tools surrounding you, the healthy choices become easier. I’m happy to help you!
Just click the picture or the title for the recipe.
Tastes just like it came from a restaurant! Lightened-Up Italian Vinaigrette makes this delicious salad lighter in fat and calories than take-out.
This do-it-yourself chicken burrito bowl is not only easy to assemble, but tastes great and is a healthier option than take-out. It’s a perfect on-the-go lunch or dinner.
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This post contains affiliate links, as I am an independent consultant with Pampered Chef.